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350+

Total Transformations

1000+

Training Sessions

10+

Fitness Challenges

10+

Team of Experts

Achieve Your Fitness Goals

Services
Get in Touch

Get ready for a healthier, and more vibrant you. It's time to make a change and be part of the fitness and food revolution. Your Journey Starts Here!

Our Story, Your Journey

Evolving the World of Food and Fitness

The mission of our fitness and nutrition studio is to inspire and assist people in achieving their best health and fitness outcomes by providing a personalized approach, quality service, and support at every stage of their wellness journey.

Personalization

We create individual workout and nutrition programs tailored to each client's unique goals and needs.

Professional Specialists

Our trainers, dietitians, and fitness experts bring a high level of knowledge and experience to achieve optimal results.

Comprehensive Approach

We offer not only workouts and nutrition plans but also support, motivation, and resources for successful goal attainment in fitness and a healthy lifestyle.

#StayFitChallenges

Hear what our clients have to say

I've found my sanctuary at this yoga studio.

I've found my sanctuary at this yoga studio. The instructors are incredibly knowledgeable and create a welcoming atmosphere that makes each class a rejuvenating experience.

Sophia Brown, 20 years

I've found my sanctuary at this yoga studio.

I've found my sanctuary at this yoga studio. The instructors are incredibly knowledgeable and create a welcoming atmosphere that makes each class a rejuvenating experience.

Sophia Brown, 20 years

I've found my sanctuary at this yoga studio.

I've found my sanctuary at this yoga studio. The instructors are incredibly knowledgeable and create a welcoming atmosphere that makes each class a rejuvenating experience.

Sophia Brown, 20 years

I've found my sanctuary at this yoga studio.

I've found my sanctuary at this yoga studio. The instructors are incredibly knowledgeable and create a welcoming atmosphere that makes each class a rejuvenating experience.

Sophia Brown, 20 years

I've found my sanctuary at this yoga studio.

I've found my sanctuary at this yoga studio. The instructors are incredibly knowledgeable and create a welcoming atmosphere that makes each class a rejuvenating experience.

Sophia Brown, 20 years

I've found my sanctuary at this yoga studio.

I've found my sanctuary at this yoga studio. The instructors are incredibly knowledgeable and create a welcoming atmosphere that makes each class a rejuvenating experience.

Sophia Brown, 20 years

Start Your Fitness Journey Today!

  • Basic Plan

    400BWP
    Every week
    A 12-week program designed for individuals new to fitness who want to lose weight and build basic strength.
    Valid for 12 weeks
    • Access to a community forum for support.
    • Weekly workout schedule with video demonstrations.
    • Nutritional guidance and meal plans.

  • Standard Plan

    700BWP
    Every week
    A 16-week program tailored for individuals looking to gain muscle mass and strength through structured workouts and advanced nutrition.
    Valid for 16 weeks
    • Customizable workout plans with progressive overload.
    • Advanced nutritional planning with macro breakdowns.
    • Monthly progress tracking and feedback.

  • Premium Plan

    800BWP
    Every week
    A holistic 10-week program combining yoga sessions, meditation practices, and mindfulness exercises for stress relief and overall well-being.
    Valid for 10 weeks
    • Weekly yoga sessions with varying intensities.
    • Guided meditation and mindfulness exercises.
    • Access to relaxation techniques and wellness webinars.

Timetable of Classes

  • What is Stockroom?
    Stockroom is a multi-vendor marketplace in Botswana where businesses and individuals can buy and sell products, subscribe to meal plans, and access wellness services like yoga and meditation.
  • How does Stockroom work?
    Stockroom connects local vendors with customers, providing a platform to sell products and services online. Customers can browse and purchase from multiple vendors, subscribe to meal plans, and book wellness sessions.
  • Where is Stockroom available?
    Stockroom is available across Botswana and offers online services to local vendors and customers.
  • How can I become a vendor on Stockroom?
    To become a vendor, sign up through the Stockroom website or mobile app by completing the vendor registration form. Once approved, you can set up your store and start selling.
  • What can I sell on Stockroom?
    Vendors can sell a variety of products, including food, clothing, electronics, and more. Stockroom also allows vendors to offer services such as meal plans, wellness programs, and other lifestyle services.
  • Is there a fee to register as a vendor?
    Yes, Stockroom charges a small commission on each sale made through the platform. There may also be subscription plans available for premium vendor features.
  • How do I manage my products and inventory?
    Vendors can easily manage their product listings, inventory, and orders through the Stockroom app or web dashboard. The system provides real-time updates on sales and stock levels.
  • How do I get paid?
    Payments are processed securely through the Stockroom platform. Vendors can choose to receive payments via bank transfer or other available payment methods in Botswana.
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